Last Thursday, I got home very late from work, but I still wolfed down dinner and then went out for my run. Nothing special, averaged 17 minute miles (did 2.01 miles.) It was a little less humid, which made it easier to breathe as compared to the first two running days!
C25K - W2 D1
It was family reunion this past weekend! UGH! To say I gained weight is an understatement. It was a weekend of non-stop eating it seems like. We had a great turn out. It was great to see everyone!
|I felt kinda like this.|
About half way through the run, part of my left glute decided to cramp up or something. I did a lot of walking and I stopped one or two times trying to stretch it out or work it out.
Finally, by the end of the routine it wasn't feeling too bad. I still hit it with the foam roller that night!
C25K - W2 D2
Tonight was much better feeling than Sunday was. It was still hard to breathe until I got passed the first 1.5 miles. Then things started to kick in and feel right. At this point, I'm thinking that I may be repeating Week 2. It's been rough this week and I know that I have up to 3 weeks that I can repeat without impeding the 1/2 Marathon training schedule.
Cycling - Saturday
If the weather is nice, I plan on going for a bike ride. I've not decided where to. It may end up just being one of those days you start off in a direction and just go.
"Homesick" for Disney!
Just over 30 days to go! In the meantime, I've had this video going in the background, pretending that I'm at a Disney World Resort!
Thanks for Reading!
| ||2015 - Rebuilding from the Shoes up! |
Check the link above to see my current and past races.