Dreary weather out tonight, so I did Week 2 - Day 1 on the Treadmill-o-doom.
I've been strong so far on coming back to the Couch 2 5K "program". I've been able to do each of the runs as-is. I've not been as speedy as I'd like to be, but hopefully that will come in time. Funny thing is, last week when I ran outside, I was actually faster than I thought I would be for most of it.
New things to get
I forgot that I wanted to pick up an exercise ball thing for some of the core workouts that I want to begin to add to my weekly routines.
|Fitness ball thing.|
Food for thought
The scale hasn't been nice to me this past week. Of course, I didn't eat as I should either. I'm paying for it on the scale now, as it's moved a little bit back in the upwards direction. 284 as of this morning! BLEH!
I also skipped out on a lot of my planned exercising over the weekend too, so that definitely didn't help anything! At least I got back to it tonight.
Tour de Cure - Indy June 20, 2015!
|Click this and help!|