Quick post of Week 7 before Week 8 Results

We have NO WINNER for Week 7!

Week	Date	Kipp		Weekly%	Overall%	Dad		Weekly%	Overall%
0	6/5/2012	249				230
1	6/12/2012	247	2	0.80%	0.80%	227	3	1.30%	1.30%
2	6/19/2012	245	2	0.81%	1.61%	227	0	0.00%	1.30%
3	6/26/2012	246	-1	-0.41%	1.20%	227	0	0.00%	1.30%
4	7/3/2012	245	1	0.41%	1.61%	226	1	0.44%	1.74%
5	7/10/2012	244	1	0.41%	2.01%	227	-1	-0.44%	1.30%
6	7/17/2012	243	1	0.41%	2.41%	225	2	0.88%	2.17%
7	7/24/2012	244	-1	-0.41%	2.01%	228	-3	-1.33%	0.87%

I've decided that since Dad and I BOTH gained in week 7, that it will be a week that there is NO WINNER.

So far, in weekly totals, Dad is ahead 4 to 2.


It's getting obvious on the weeks that I don't follow through with my walking that I tend to gain in those weeks.  The weeks that I follow my plan and do all of my running and walking I end up loosing a pound.


I got my run in tonight, so I've got to get my walking in tomorrow night.  This week I'll also try getting my walk in closer after dinner and get in a Yoga session after the walk too.


Tomorrow is Week 8 weigh-in, and so far, it's not looking good on my end.  We'll see what the morning brings.




Thanks for Reading!  Regards,
~Kipp

Lighter, Stronger & Faster for 2013! Walt Disney World 1/2 Marathon January 7, 2012-  FINISHED 3:48:49 Registered for the 2013 5K & 1/2!