Weekly Recap

Week of 6/3/12 Recap

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
3	4	5	6	7	8	9
Upper Body Resistance Band Workout 30 Min Yoga UNDER Calorie Goal (1200)	Run 2.18 Miles UNDER Calorie Goal (800)	Walk 2.58 Miles Over Calorie Goal (100)	Skipped - Rest Over Calorie Goal (400)	Rest Day Under Calorie Goal (300)	Skipped OVER Calorie Goal (750)	Run 4.66 Miles UNDER Calorie Goal (1000)

So, I was a net under calories for the week by 2050.  With Skipping Friday's walk and going to the movies instead AND eating a whole package of Twizzlers put a huge increase of calories for that day.  


I went to see Prometheus and I really should have just gone walking instead!  I didn't enjoy the movie, it was a HUGE disappointment.


I THINK I'm going to be looking pretty good going into Tuesdays weigh in, as long as I don't blow it Monday!  

I just have to mow the lawn and do my normal weekly Sunday chores today.  I'll then have my Workout and Yoga to do later today!

Thanks for Reading!  Regards,
~Kipp

Lighter, Stronger & Faster for 2013! Walt Disney World 1/2 Marathon January 7, 2012-  FINISHED 3:48:49