Sunday, June 10, 2012

Weekly Recap

Week of 6/3/12 Recap

3 4 5 6 7 8 9
Upper Body Resistance Band Workout
30 Min Yoga
UNDER Calorie Goal (1200)
Run 2.18 Miles
UNDER Calorie Goal (800)
Walk 2.58 Miles
Over Calorie Goal (100)
Skipped - Rest
Over Calorie Goal (400)
Rest Day
Under Calorie Goal (300)
OVER Calorie Goal (750)
Run 4.66 Miles
UNDER Calorie Goal (1000)

So, I was a net under calories for the week by 2050.  With Skipping Friday's walk and going to the movies instead AND eating a whole package of Twizzlers put a huge increase of calories for that day.  

I went to see Prometheus and I really should have just gone walking instead!  I didn't enjoy the movie, it was a HUGE disappointment.

I THINK I'm going to be looking pretty good going into Tuesdays weigh in, as long as I don't blow it Monday!  

I just have to mow the lawn and do my normal weekly Sunday chores today.  I'll then have my Workout and Yoga to do later today!

Thanks for Reading!  Regards,

Lighter, Stronger & Faster for 2013!
Walt Disney World 1/2 Marathon
January 7, 2012-  FINISHED 3:48:49

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