Week 15 Report! Unexpected weight loss!

This week was definitely a shocker!  With having not run in a week and being down with back pain I figured I'd have another bad week.

Week	Date	Kipp		Weekly%	Overall%	Dad		Weekly%	Overall%
10	5/31/2011	257	3	1.15%	6.55%	216	1	0.46%	4.85%
11	6/7/2011	256	1	0.39%	6.91%	219	-3	-1.39%	3.52%
12	6/14/2011	259	-3	-1.17%	5.82%	218	1	0.46%	3.96%
13	6/21/2011	256	3	1.16%	6.91%	220	-2	-0.92%	3.08%
14	6/28/2011	259	-3	-1.17%	5.82%	222	-2	-0.91%	2.20%
15	7/5/2011	252	7	2.70%	8.36%	222	0	0.00%	2.20%

Today my back was doing much better, so I went ahead and did a run outside.  I picked Week 3 Day 1 to start off with.  It was 86 outside, but with very "low" humidity.  I only really had to skip about 45 seconds of the last run segment.  I figure with having been out a week and running outside while it's so toasty would have been worse.  I'll take it :)

As of right now, I'm thinking that I'll try the 5K in Winamac later this month.  It's past the "cheap" entry date, but it's only $5 more to enter into it right up until race morning.

Also, with the weight coming down below 255 means it's time to arrange for another donation to Give Kids the World!  Officially past the 20 pound mark!  Now, if I bounce around like I have done the past couple of weeks, I'm not going to repeat donations.  If I could afford to, I'd love to, but as it is once past each 10 pound mark will be the official donation activation time. 

Thanks for Reading!  Regards,

~Kipp

Running to 2012... and BEYOND!
Walt Disney World 1/2 Marathon - January 7, 2012