Week | Date | Kipp | Weekly% | Overall% | Dad | Weekly% | Overall% | ||
10 | 5/31/2011 | 257 | 3 | 1.15% | 6.55% | 216 | 1 | 0.46% | 4.85% |
11 | 6/7/2011 | 256 | 1 | 0.39% | 6.91% | 219 | -3 | -1.39% | 3.52% |
12 | 6/14/2011 | 259 | -3 | -1.17% | 5.82% | 218 | 1 | 0.46% | 3.96% |
13 | 6/21/2011 | 256 | 3 | 1.16% | 6.91% | 220 | -2 | -0.92% | 3.08% |
14 | 6/28/2011 | 259 | -3 | -1.17% | 5.82% | 222 | -2 | -0.91% | 2.20% |
Something new today, I've been having a strange back pain off and on today. Basically while I'm sitting, I'll get this throbbing pain in time with my pulse in my lower back. It also happed a few times while I was walking. For the most part, if I stand up it goes away. I've gotten on Advil once I got home and iced it down. So far, it seems to be doing better. So, in other words, I also didn't run tonight. If I end up with the same thing tomorrow, I'll get to the doc.
So I think I jinxed myself from Saturdays run. It was such a good day to be followed by such a bad day today... grrrr.
Thanks for Reading! Regards,
~Kipp
Running to 2012... and BEYOND!
Walt Disney World 1/2 Marathon - January 7, 2012
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