tag:blogger.com,1999:blog-353121848749544275.post3923312187945627105..comments2023-10-11T08:55:24.203-04:00Comments on The 100 pound journey: The day after a DNF...KippWadehttp://www.blogger.com/profile/14110884810987466824noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-353121848749544275.post-36885262835971834262013-11-05T22:51:11.252-05:002013-11-05T22:51:11.252-05:00Glad to hear that the ankle isn't worse. That&...Glad to hear that the ankle isn't worse. That's a huge plus and you're taking the right steps to get it feeling better. <br /><br />It's okay to not be over it yet, but instead of letting it bring you down use it to l light a fire under your feet and keep you moving forward.<br /><br />Planks are great. I really need to start doing them again. My core is mush right now :).<br /><br />Just keep at it, you'll reach your goals!Amandahttps://www.blogger.com/profile/03150626438827196914noreply@blogger.comtag:blogger.com,1999:blog-353121848749544275.post-48584950883115716752013-11-04T12:54:51.879-05:002013-11-04T12:54:51.879-05:00I wish you the best in achieving your goals!! :)I wish you the best in achieving your goals!! :)yasmeenhttps://www.blogger.com/profile/04901900958615260351noreply@blogger.com