tag:blogger.com,1999:blog-353121848749544275.post2985956020794615432..comments2023-10-11T08:55:24.203-04:00Comments on The 100 pound journey: Get Ready! Get Set!KippWadehttp://www.blogger.com/profile/14110884810987466824noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-353121848749544275.post-67199578859309953422013-09-11T20:59:56.168-04:002013-09-11T20:59:56.168-04:00Hope this week is going well for you. It looks li...Hope this week is going well for you. It looks like a good plan and I like that you are exchanging one run day for a walk day. Believe it or not you use different leg muscles walking so it's a good break while still getting benefits!Amandahttps://www.blogger.com/profile/03150626438827196914noreply@blogger.com